Ace the 2025 CCT Challenge – Boost Your Career with Cardiographic Confidence!

The normal heart rate range for adults is recognized as 60 to 100 beats per minute. This range is established based on extensive research and clinical practice and reflects the typical resting heart rate observed in healthy adults. When the heart rate falls within this range, it indicates that the cardiovascular system is functioning normally, with adequate blood circulation without undue stress on the heart.

Heart rates lower than 60 beats per minute may indicate bradycardia, which can be a normal finding in well-trained athletes but may also signal potential cardiovascular issues in other individuals. Conversely, heart rates above 100 beats per minute, categorized as tachycardia, may suggest stress, anxiety, or an underlying health condition requiring further investigation. The established range of 60 to 100 beats per minute serves as a guideline for healthcare professionals to assess cardiovascular health and identify abnormalities that may necessitate intervention.